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Healthy lifestyle
Healthy lifestyle
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33 flashcards
elzbietasmolinska1
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athletic
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wysportowany
avoid stress
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unikać stresu
balanced diet
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zbilansowana dieta
be a fitness fanatic
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być fanatykiem zdrowego stylu życia
be as fit as a fiddle
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być zdrowym jak ryba
be in good shape
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być w dobrej formie
be on a diet
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być na diecie
cope with stress
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radzić sobie ze stresem
cut down on
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ograniczyć (np. spożywanie czegoś)
cut down on fatty food
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ograniczyć tłuste jedzenie
de-stress
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odstresować się
do regular exercise
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ćwiczyć regularnie
follow a sensible diet
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przestrzegać rozsądnej diety
follow your doctor’s advice
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stosować się do zaleceń lekarza
give up unhealthy habits
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porzucić niezdrowe nawyki
have an early night
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pójść wcześniej spać
keep fit
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utrzymywać dobrą formę
look fit
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wyglądać na wysportowanego
lose weight
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schudnąć
low-calorie food
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jedzenie niskokaloryczne
low-fat food
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jedzenie o niskiej zawartości tłuszczu
medical check-up
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badanie kontrolne
meditate
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medytować
prevent injury
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uchronić się przed obrażeniami
put on weight
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przytyć
quit smoking
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rzucić palenie
reduce calories
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ograniczyć kalorie
reduce stress
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zredukować stres
stay in shape
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utrzymać dobrą figurę
take up a sport
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zacząć uprawiać sport
vitamin supplements
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suplementy diety
where there’s a will, there’s a way
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dla chcącego nic trudnego
work out
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ćwiczyć, trenować
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