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zdrowie
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health
schudnąć
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lose weight
wygląd
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appearance
zrehabilitować
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rehabilitate
ulepszać
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improve
zwiększyć mięśnie
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increase muscle
mięśnie
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muscles
wracać
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regain
przybierać na wadze
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gain weight
zyskać/zdobyć
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gaining
zrzucanie wagi
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dropping weight
zmniejszenie / spadek
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drop
energiczny
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vigorous
senior
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senior
dorosły
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adult
starsi dorośli
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senior adults
pot
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sweat
dorastający nastolatek
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adolescent
młodzież
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youth
nawodnienie
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hydration
wzrost / rozwój
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growth
rozwój
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development
dojrzewanie
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maturation
możliwości
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capabilities
zwyrodnieniowy /degeneracyjny
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degenerative
rozważania
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considerations
złamanie
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fracture
naciągnąć/ naderwać (ścięgno)
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strain tendon
ćwiczenia z obciążeniem
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weight bearing exercises
choroba niedokrwienna serca
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coronary heart diseases
upadek
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fall
cele zdrowotne
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health goals
złamane
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fractured
rekomendacje
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recommendation
ograniczenia
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restrictions
niepełnosprawność
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disability
aktualny poziom aktywności fizycznej
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current fitness activity levels
zapalenie stawu/ artretyzm
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arthritis
zapalenie kości i stawów
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osteoarthritis
reumatoidalne zapalenie stawów
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rheumatoid arthritis
zaostrzenia
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flare-ups
osteopenia
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osteopenia
gęstość mineralna kości
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bone mineral density
ćwiczenia z obciążeniem
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weight bearing exercises
obciążenie kości
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bone stress
ryzyko
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risk
program rehabilitacji kardiologicznej
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cardiac rehabilitation program
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