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A healthy lifestyle
A healthy lifestyle
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57 flashcards
karolinakk10
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Question
Answer
styl życia
start learning
lifestyle
zdrowy
start learning
healthy
traktować
start learning
to treat
przepis, recepta
start learning
recipe
być w dobrej kondycji i zdrowiu
start learning
to keep fit and healthy
energiczne ćwiczenia
start learning
vigorous exercise
dieta
start learning
a diet
wziąść pod uwagę
start learning
to take into account
przyzwyczajenia
start learning
habits
słabość
start learning
indulgences
przedkładać
start learning
to give priority
zdrowa żywność
start learning
whole food
pożywny, tłusty
start learning
rich
mięso
start learning
meat
tłuszczowe
start learning
fatty
witaminy i minerały
start learning
Vitamins and minerals
unikać
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to avoid
budujące tłuszcz
start learning
fatbuilding
rozwój techniczny
start learning
technological progress
czuć się niezdolnym do nieczego
start learning
to feel unfit
uzyskać
start learning
to achieve
razowy chleb
start learning
whole-meal bread
chudy twarożek
start learning
low-fat cottage cheese
odtłuszczone mleko
start learning
skimmed milk
zrównoważona
start learning
balanced
urozmaicona
start learning
varied
szczupły
start learning
slim
głodować
start learning
to starve
chude mięso
start learning
lean meat
surówka z świeżych owoców
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fresh fruit salads
zaspokoić głód
start learning
to appease one’s hunger
kaloryczne
start learning
calorific
szkodzić
start learning
to be harmful to
wpływ
start learning
influence
dobre samopoczucie
start learning
comfort
odprężenie
start learning
relaxation
choroba wieńcowa
start learning
coronary disease
atak serca
start learning
heart attack
problemy z krążeniem
start learning
circulatory disorders
sen
start learning
sleep
odpoczynek
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rest
wypoczęty
start learning
relaxed
napięcie
start learning
pressure
zmartwienie
start learning
worry
zarzucić
start learning
to give up
przyjemność
start learning
pleasure
korzyści
start learning
benefits
uspokajać
start learning
to calm down
rak płuc
start learning
lung cancer
choroba serca
start learning
heart disease
kłopoty z oskrzelami
start learning
bronchial troubles
zachorować
start learning
to fall ill
całkowicie
start learning
altogether
świadomy
start learning
conscious
zdawać sobie sprawę z
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to be aware of
być odpowiedzialnym za
start learning
to be responsible for
dobre samopoczucie
start learning
well-being
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