11 unit zdrowie

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Question Answer
unikac cwiczen
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avoid exercising
byc w dobrej formie
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Be in a good shape
ograniczyc spozywanie niezdrowego jedznia
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cut down on junk food
regularnie sie badac
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do regular medical tests
jesc tlusto
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eat fatty food
stosowac sie do zalecen lekarza
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follow your doctor's advice
pojsc wczesnie/ pozno spac
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have an early/late night
utrzymac dobra forme
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keep fit
zredukowac stres
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reduce stress
dbac o siebie
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take care of oneself
szczepienie
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vaccination
cwiczyc
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exercise/ work out
suplementy witaminowe
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vitamin supplements
przewlrkly stres
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chronic stress
wyksztalcic zle nawyki
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develop bad habits
siedzacy tryb zycia
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sedentary lifestyle
miex powazny/ negatywny wplyw ns cos
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severely affect sth
intensywne cwiczenia
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vigorous exercise
miec na cos alergie
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be allergic to sth
miec zawroty głowy
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feel dizzy
byc doskonalego zdrowia
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be in perfect health
byc chorym/ wymiotowac
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be sick
byc zdenerwowanym, zestresowanym
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be anxious
miec mlodsci
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feel sick
byc spietym
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be tense
zle sie czuc
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feel unwell
dojsc do siebie po chorobie
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get over an illness
wtacac do zdrowia
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get well
wyzdrowiec/ dojsc do siebie
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recover from
byc obolałym
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ache all over
byc zdrow jak ryba
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be as healthy as a fiddle
zdezorientowany
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confused
kiepsko sie czuc
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feel off- colour
roztargniony
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forgetful
wydobrzec
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heal
rozbity po podrozy
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jet- lagged
zasapany
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puffed out
wyczerpany
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shattered
kostka
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ankle
plecy
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back
kosci
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bones
pupa
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bottom
mozg
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brain
policzek
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cheek
klatka piersiowa
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chest
podbrodek
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chin
lokiec
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elbow
brew
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eyebrow
rzesa
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eyelash
powieka
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eyelid
czoło
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forehead
hip
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biodro
kolano
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knee
wargi/ usta
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lips
miesnie
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muscles
szyja
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neck
bark
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shoulder
skora
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skin
kregoslup
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spine
brzuch/ zoladek
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stomach
udo
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thigh
gardło
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throat
kciuk
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thumb
palec u stopy
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toe
jezyk
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tongue
talia
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waist
nadgarstek
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wrist
dziaslo
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gum
staw(cialo)
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joint (body)
nerka
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kidney
knykiec
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knuckle
watroba
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liver
pluco
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lung
dłoń
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palm
żebra
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ribs
podeszwa
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sole
żyła
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vein
ból plecow
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backache
podbite oko
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a black eye
pecherz (odcisk)
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blister (imprint)
oparzenie
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a burn
przeziebic sie
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catch a cold
zachorowac na cos
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come down with sth
przewlekla choroba
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condition
kaszel
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a cough
skaleczyc sie w palec
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cut your finger
choroba2.
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illness/disease
ból ucha
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an earache
zemdleć
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faint
zatrucie pokarmowe
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food poisoning
katar sienny
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hay fever
ból głowy
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a headache
wysoka temperatura
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high temperature
infekcja
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an infection
grypa
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influenza
migrena
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migraine
krwotok z nosa
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nosebleed
zarazic sie
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pick up
katar
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runny nose
dygotać, drżeć
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shiver
kichnąć
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sneeze
ból gardła
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a sore throat
ból brzucha
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a stomach-ache
spuchniety
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swollen
zwymiotować
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throw up/ vomit
ból zeba
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toothache
siniak
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a bruise
guz
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bump
dostac wysypki
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come out in a rash
biegunka
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diarrhoea
mdłosci
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nausea
zalamanie nerwowe
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nervous breakdown
czerwone i swedzace oczy
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red and itchy eyes
drzec
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tremble
(nie) uleczalny
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(in) curable
antybiotyk
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antibiotic
zostac zdiagnozowanym na
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be diagnosed with
umowic sie na wizyte u lekarza
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make an appointment with a doctor
klinika
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clinic
zasiegnac porady lekarza
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consult a doctor
syrop na kaszel
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cough mixture
lekarstwo
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a drug / cure
badanie
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an examination
krople do oczu
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eye drops
podac sie operacji
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have an operation
miec przeswietlenie
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have an X-ray
przychodnia
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health centre
wizyta domowa
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home visit
zakazony
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infected
zastrzyk
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an injection
porady medyczne
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medical advice
badanie lekarskie
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medical check- up
lekarstwo
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medicine
krople do nosa
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nose drops
maść
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ointment
sala operacyjna
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an operating theatre
srodek przeciwbolowy
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painkiller
zarazic kogos
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pass on to
zalozyc gips na reke/ noge
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put your arm/leg in plaster
zmniejszyc opuchlizne
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reduce the swelling
złagodzić ból
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relieve pain
oszczedzac konczyne
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rest your limb
wcierac krem
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rub in cream
drapac
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scratch
pojsc do lekarza
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see a doctor
skutki uboczne
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side effects
gabinet lekarski/ operacja chirurgiczna
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surgery
zespół/ syndrom
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syndrome
zmierzyc ciśnienie krwi
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take one’s blood pressure
zmierzyc temperature
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take one’s temperature
zbadać sluch
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test your hearing
leczyc kogos na cos
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treat sb for something
leczenie/ zabieg
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treatment
oddzial szpitalny
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ward
wypisac recepte
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write a prescription
smiertelna choroba
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fatal disease
globalna pandemia
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global pandemic
pozostac w izolacji
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stay in isolation
tradzik
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acne
cukrzyca
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diabetes
wysoki cholesterol
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high cholesterol
bezsennosc
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insomnia
brak aktywnosci fizycznej
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lack of physical activity
tabletki nasenne
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sleeping pills
problemy zoladkowe
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stomach problems / upset stomach
niewidomy
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blind
opiekun osoby niepelnosprawnej
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carer
nieslyszacy
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deaf
niemy
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dumb
pies przewodnik
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guide dog
stracic wzrok/ sluch
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lose sight / hearing
jezyk migowy
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sign language
laska dla niewidomych
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walking stick
wozek inwalidzki
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wheelchair
aparat sluchowy
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hearing aid
jakac sie
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stammer
alkoholik
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an alcoholic
kofeina
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caffeine
pomoc psychologiczna
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counselling
narkotyki/ lekk
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drugs
hazard
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gambling
granie w gry komputerowe
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gaming
uzaleznic sie/ byc uzaleznionym od
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get/ be addicted to
leki na recepte
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prescription drugs
palenie
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smoking
terapeuta
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therapist
nie brac narkotykow
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be clean (do not take drugs)
pokonać depresje
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beat one’s depression
rzucic narkotyki
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come off drugs
zatracic sie w nalogu
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get hopelessly hooked on
osrodek leczenia uz
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rehab centre
przedawkowac
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take an overdose
(nie) przytomny
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(un) conscious
karetka pogotowia
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ambulance
zostac przyjetym do szpitala
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be admitted to hospital
byc w stanie krytycznym
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be in critical condition
krwawic
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bleed
zlamac noge/ reke
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break a leg/arm
ofiara
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a victim/casualty
zakrztusic sie
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choke
pogarszac sie
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deteriorate
szpitalny oddzial ratunkowy
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emergency unit
miec zawal serca
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having a heart attack
kontuzja
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injury
ratownik medyczny
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paramedic
zakladac bandaz
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tie a bandage
ranny
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wounded
opatrzec skaleczenie/ rane
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dress the cut/wound
szwy
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stitches
nosze
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stretcher
udar mozgu
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stroke
znaki ostrzegawcze
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warning signs
pamietac o czyms
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bear sth in mind
zdecydowac sie na cos
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make up one’s mind
uwaga na
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mind
kamien spadl mi z serca
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that’s a weight off my mind
glowny czynnik
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main/ major factor
zdrow jak ryba
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as fit as a fiddle
byc okazem zdrowia
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be a picture of health
postawic kogos na nogi
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get sb back on their feet

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